SOUNDS FROM ABOVE
This is Alexandria’s ﬁrst sound healing album. Sounds From Above was recorded live in studio and completely improvised. There are no edits done to the singing or playing of this album.
Before listening to this album, please be sure to be seated or laying down comfortably. Take a few deep inhales and exhales, allowing yourself to relax into the body. Breathe into the heart centre and allow yourself to receive and listen from the heart. Relax, and enjoy the Journey.
WHAT IS SOUND HEALING?
It is meditation with frequency and vibration in the form of music. Nothing is required from you; all you need to do rest, receive and let the music take you on a journey. The healing sounds of the crystal singing bowls work with frequency and vibration. They are made from pure crystal quartz. The bowls Alexandria uses are tuned to 440hz and 432hz. These frequencies work directly with the physical body, the chakra system and with your cells to assist the body to relax, restore and replenish. You can expect to feel a deep sense of relaxation. You may experience emotional release, fall asleep or even astral project – depending on where you're at and what you need – your experience is unique to you and will change every time!
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